Refreshi
A food-led product collaboration, brought into the everyday kitchen.
FOOD & WELLNESS · CREATOR & BRAND STRATEGIST
Body by Balance
Your brand.
A little more balance.
I’m Brittany. I bring food and wellness brands into real life through relatable content, practical recipes and partnerships with purpose.
Cape Town, South Africa
Recipe-led storytellingBrand collaborationsLive demos & mediaReal-life wellness
THE PERSON BEHIND THE BALANCEMEET YOUR NEXT CREATIVE PARTNER
Hi, I’m Brittany.
A creator’s heart. A senior strategist in practice.
A very real love for good food and wellness.
I’m the founder of Body by Balance, a South African food and wellness platform built on one simple idea: balanced living should fit your life, not take it over.
I bring a strategist’s eye to everything I make—so your brief lands as content that feels natural to my kitchen, relevant to my community and true to your brand.
Brand strategistFood & wellness creatorExpresso guest chefBCom (Law), Stellenbosch
Get to know Body by Balance SELECTED WORK · 01
Brands, brought to life.
Not just a product in a post. A story that shows where your brand belongs in everyday life.
Phytoceutics
Wellness content with a personal, approachable point of view.
Pecans from South Africa
An ingredient-led collaboration that puts food at the centre.
ON SCREEN & ON LOCATION · 02
Beyond the feed.
From the studio kitchen to a live audience—bringing the same energy, warmth and practical approach to every setting.
Race to Road Demo Day
Food, conversation and practical ideas in front of a live audience.
Woolworths TASTE
A look inside the TASTE studio.
Expresso, SABC3
Behind the scenes in the Expresso kitchen.
A PARTNERSHIP WITH PURPOSE
Good content starts
with a good fit.
01
A clear brand story
Your campaign message matters. My strategy background helps turn a brief into content with a clear idea and a natural place for your product.
02
Made for real life
Familiar ingredients, everyday routines and practical wellness. Content grounded in the way people actually shop, cook and live.
03
My voice. Your brand.
The strongest collaborations feel like a conversation, not an interruption. I bring my own perspective while keeping your brand’s story at the centre.
COMMUNITY FAVOURITES · 03
The everyday side of balance.
A selection of the content my community connects with—the voice and approach your brand becomes part of.
MORE FROM MY COMMUNITY · 04
On TikTok.
The fast, casual side of Body by Balance—quick ideas and everyday food moments with my TikTok community.
Follow @_bodybybalance
LET’S MAKE SOMETHING GOOD
A good fit for your brand?
Let’s talk.
Have a campaign, product launch or collaboration in mind?
Send me your brief and let’s find the right way to bring it to life.